My Services

Divorce coaching offers practical guidance and steady support as you navigate the challenges of separation and transition. Whether you need help making decisions, improving communication, or planning your next steps, each service is designed to meet you where you are. Explore the options below to find the right fit for your situation, and when you’re ready, book a consultation to get personalized support for your next step forward.

Empower Growth

Each Session $150

This coaching service includes 1-1 sessions.

Provide a supportive space where you’re free to show up exactly as you are. Whether you’re navigating emotional overwhelm, need a practical game plan, or are just trying to get through the day — you’ll be met with empathy, structure, and guidance tailored to your unique needs.

Here’s what you can expect:

Personalized Guidance, Tailored to You

No two divorces are the same. That’s why our work together is centered on your story, challenges, and goals. I’ll help you prioritize what matters most, make informed decisions, and move forward with greater clarity and confidence.

Private, Focused Sessions

Each coaching session is 60 minutes, held virtually via Zoom or phone for your convenience. These are judgment-free, confidential spaces where you can talk through anything — from your legal concerns to emotional breakdowns or co-parenting struggles.

Clarity, Structure & Action Steps

You’ll leave each session with a clear next step — not just emotional insight, but also tangible actions you can take to feel more in control. Whether it’s preparing for a tough conversation, creating a self-care routine, or mapping out your next moves, we’ll work together to keep you moving forward.

Support Between Sessions

You don’t have to wait for your next session to get help. I offer optional email or text check-ins for accountability, quick questions, or encouragement — because real life doesn’t wait, and neither should your support.

Change is hard. I’ll help you stay on track without pressure or judgment — just consistent, encouraging support. You’ll have someone in your corner who truly gets it and believes in your ability to rebuild a life you love.

Pathway to a New Beginning

5 Sessions For a Total Cost of $649

5 week 1-1 sessions to get emotionally grounded; make better decisions; set boundaries; and start building a life you love.

What You Get

1. 5 x 60-minute private coaching sessions (video or phone)
2. Emergency check-in messaging (for urgent situations)
3. Personal email support between sessions
4. Building confidence along the way

Session 1: Where am I now

Unpack where you are emotionally, legally, and mentally
Identify immediate concerns and stress points
Set goals and priorities for the coaching journey

Session 2: Calming the Storm

Managing emotions before they manage you

Learn tools to navigate grief, anger, fear, or guilt
Stop emotional spirals before they affect your decisions
Begin creating healthy boundaries with your ex, family, or friends

Session 3: Get Organized, Save Money

Prepare for lawyers, not pay them to sort your life

Gather and structure your documents, timeline, and questions
Prepare for productive meetings with your legal team
Learn how to avoid unnecessary legal fees and stay in control

Session 4: Communication & Boundaries

Say what needs to be said — with calm and confidence

Establish and enforce healthy emotional boundaries
Reduce drama and misunderstandings
Improve communication with your ex, lawyer, or co-parents

Session 5: Your New Beginning Plan

From surviving to thriving

Set personal, emotional, and financial goals
Build a simple, powerful action plan
Celebrate how far you’ve come — and what’s next

Thrive After Divorce

6 Sessions For $849

Post divorce emotional reset toolkit
Healing is where it starts. But thriving — that’s where you’re headed.
Let’s build the life you deserve — together.

Rebuild. Reclaim. Redefine.

Divorce may have ended a chapter — but your story is far from over. Thrive After Divorce is a coaching program designed for women and men who are ready to move beyond the pain of separation and into a life filled with clarity, purpose, and confidence. Whether you’re struggling with identity, finances, co-parenting, or learning how to date again — this is your time to rise.

Healing is where it starts. But thriving — that’s where you’re headed.
Let’s build the life you deserve — together.

Who It’s For:

Recently divorced or separated and unsure what comes next
Struggling with identity loss, emotional burnout, or loneliness
Ready to create a new chapter that feels purposeful, fulfilling, and free
RCurious about dating, shifting careers, or reimagining life on your terms

What You’ll Gain:

A grounded sense of who you are — and who you’re becoming
Tools to rebuild your confidence, boundaries, and emotional well-being
Clear goals and a personalized roadmap forward
New energy for parenting, relationships, career, and lifestyle choices
A mindset rooted in growth, not your past

3-Month Coaching Package:

Biweekly Private Coaching Sessions (6 total, 60 minutes each)
A Personalized Life Design Plan tailored to your values and goals
Email Support between sessions (Monday-Friday)

Divorce Strategy Lab

7 Sessions for $929

1-1 sessions that helps you “slow down”, get clear, and prepare for legal and life decisions.

Each session includes a 60-minute coaching session, personalized homework, and email support.

Session 1: Getting Grounded & Clarifying Goals

Assess your current emotional, legal, and financial situation
Define what you want to protect and achieve during divorce
Set personalized goals for the coaching journey

Session 2: Managing Emotions & Building Resilience

Managing emotions before they manage you

Identify common emotional triggers
Learn practical tools to regulate stress and stay focused
Develop healthy boundaries to protect your mental health

Session 3: Organizing Your Finances & Assets

Prepare for lawyers, not pay them to sort your life

Review your financial picture and assets
Create a clear, organized financial overview for yourself and your lawyer
Learn how to protect your financial interests

Session 4: Understanding Legal Processes & Options

Say what needs to be said — with calm and confidence

Overview of the divorce process and legal terminology
Clarify custody, support, and property division basics
Prepare key questions for your attorney

Session 5: Effective Communication & Conflict Management

From surviving to thriving

Strategies to communicate calmly with your ex and legal team
Techniques to reduce conflict and misunderstandings
Setting and enforcing healthy boundaries

Session 6: Preparing for Legal Meetings & Court

From surviving to thriving

How to get ready for mediation, negotiation, or court appearances
What documents and information to bring
Role-playing and coaching on what to say and how to behave

Session 7: Planning Your Pathway Forward

From surviving to thriving

Review progress and lessons learned
Create a clear, actionable plan for life after divorce
Establish ongoing support strategies and resources
man getting divorce help on phone
woman sitting on couch talking on phone about divorce
man in nice suit taking notes on tablet in couseling session
Take the Divorce Readiness Quiz
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Divorce Readiness Quiz

1. Have you spent time thinking about whether divorce is the right step?

2. Do you feel overwhelmed by the decisions you need to make?

3. Would a clear plan help you move through the divorce process?

4. Do you want help preparing for conversations with your spouse or attorney?

5. Are you looking for practical support during this transition?

6. Do you want guidance to help plan your next chapter?